Category Archives: tuna spread

This is from The Mcdougall Quick and Easy Cookbook (which I highly recommend) and by golly if it doesn’t really taste like tuna salad. Great for a snack on a warm day! 1 15oz can garbanzo beans, drained and rinsed1 stalk celery, finely chopped1/4 C finely chopped onion1/4 C finely chpped green onions1 Tbsp lemonContinue reading “Mock Tuna Spread”