Slop #veganmofo 3

Day 3: What you cook when you’re tired. I didn’t have to even think about that one, which is great because I AM tire. My go to easy meal is something called “Slop”. It is not an appealing name, but sometimes it’s all you want to hear!

Slop is simply cooked red lentils. It is not a fancy dish and it doesn’t look that great (but you can certainly jazz it up!), let’s just say it has “a great personality”.

I actually have no photos of Slop. It’d be like taking a photo of instant noodles. But this is close! This would be a “jazzy” version with extra toppings.

up to 4 people

2 Cups red lentils, rinsed
6 Cups /750ml of water/broth (more water as needed)
Mixed frozen veg
Favorite hot sauce (I recommend Sambal Oelek for this)

Boil your water or broth. Add lentils. Turn down to a simmer and cook for 15 minutes.
Add frozen veg & cook another 10 min. You might need to add more water. Top with hot sauce.

Sometimes I sauté onions and chillies and garlic and add the lentils and water together. Sometimes I use chickpeas and fresh veggies. Sometimes I’ll top it with spring onions and sumac.

It’s lazy, so do what every you want! Just make sure the lentils are cooked.


Published by theveganronin

Chef Owner

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